Are You READY to:
change your body and your life, stop sabotaging your goals with unhealthy habits, wake up feeling fantastic, release excess weight, discover your beautiful muscles, be inspired , energetic & motivated, connect and collaborate with your body, mind and spirit, feel strong, confident & comfortable in your skin?
Are you ready to BE ROCK SOLID ?
Are You WILLING to:
commit to changing your body & life, show up 3-4 days a week, give it your all rain, fog or shine, believe in yourself and the process, follow a healthy nutrition plan, stay honest with your trainer and yourself, be clear about your intentions & objectives, celebrate your awesome self?
Are You WILLING to BE ROCK SOLID?
Then join other ROCK SOLIDs for this kick-butt, no-holds-barred, full- body outdoor fitness bootcamp - with a lot of fun to boot. But don't wear your boots - wear your running shoes. And be prepared to sweat. Beginners and re-entries welcome & encouraged! And remember: There is no such thing as bad weather - just inappropriate clothing.
Sign up for personal training to reach your personal best!
Or join us for a regular group class at
San Francisco's Beautiful Land's End
Mondays, Wednesdays & Fridays
9:00am - 9:55am
Call or email to let me know you're coming!
Pricing for 4-week group session = $240
Drop in: $25
Come on out and try it! We think you'll like it.