It’s that time again. Time to get serious. Resolutions. Objectives. Restrictions. Goals. Schedules. Purpose. Plans. Time to commit to something new. Time to begin. Again. (Of course, we can do this anytime. Begin again. But somehow the pressure is on at the onset of a new year.) It’s all good. After all, my work is to help you design and reach your goals. My commitment is to guide you toward optimal health, rock solid in every aspect of your life. Rock solid body. Rock solid