

Why Cleanse?!?!
It's spring, it's spring! It's daisies and daffodils. It's sunshine and high time to shed the scarves and beanies, for sweet-n-salty sweat and skin and thinner thinking. It's time to get out of hunkering hibernation and move, move, move. Wooohooo! But wait... I'm still feeling sluggish from the slog of winter. I'm still glued to political blues. Gotta get out of this rut. Time to Spring Forward. Time to ShapeShift. Time to re-become that wonder-woman of power and positive cha